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high protein yogurt sourdough discard bagels
High-Protein Sourdough Discard Bagels with Greek Yogurt (No Yeast, Same Day Bake!)
These golden, everything-topped beauties are chewy, satisfying, and packed with 14g of protein each — and you don’t even need yeast to make them! Using sourdough discard and Greek yogurt, the dough comes together fast with bakery-worthy results. A f...
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Strawberry Banana Protein Smoothie with Perfect Amino and Chia Seeds
This creamy berry shake is a refreshing burst of strawberry sweetness with a smooth banana finish—powered by Perfect Amino for a clean 24g protein boost. It’s low in sugar, gentle on blood sugar levels, and my go-to for a nourishing lunch or a satis...
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High-Protein Pizza with Sourdough discard
Easy High-Protein Pizza with Sourdough Discard (Gut-Friendly)
Inspired by my youngest son, an Olympic weightlifter, this recipe is a family favorite that checks all the boxes: gut-friendly, high in protein, super easy to make, and freezer-friendly! I usually batch-make 18 small parbaked pizzas (6–7”) and freez...
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sourdough discard cheese crackers
Sourdough Cheez-It Crackers — The Crunchy, Cheesy Snack You’ll Crave!
Turn your extra sourdough discard into a batch of crispy, cheesy, homemade crackers that taste just like Cheez-Its — but even better and fresher from your own oven! If you’re like me, you love your sourdough but dread throwing away that precious di...
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sourdough discard granola
Crispy, Clustery Sourdough Granola — Your New Favorite Way to Use Discard!
This is what I lovingly call my “crack granola” — it’s that dangerously addictive. Crunchy, clustery, perfectly sweet, and loaded with toasted nuts and juicy raisins, this granola will have you sneaking handfuls straight off the tray. If you’re a ...
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